How To Use A Safety Harness

What is important to remember when using a safety harness?

Sizing – NOT all harnesses are “One Size Fits All.” Yes, harnesses can be adjusted to some extent, but not to a size big enough or small enough to encompass all body types. Harnesses should be snug but not tight. Chest straps should be able to sit across the chest (not the stomach unless you want to shoot out of the harness head-first in a fall event), D-rings should sit comfortably between the shoulder blades, and you should be able to slide a flat hand between your leg strap and your leg.

What is the first step to putting on a harness?

Six Steps to Proper Safety Harness Use Free Shipping On Orders $75+ Free Shipping On Orders $75+ Six Steps to Proper Safety Harness Use Personal fall protection systems are the last line of defense between workers and a nasty injury or even death. Despite advances in the design of safety harnesses, falls from heights remain one of the leading causes of death on construction sites. Step 1: Untangle Safety Harness Hold the harness by the D-ring on the back strap. Shake the harness straight and organize the straps and buckles. Step 2: Check Safety Harness for Damage If the chest, leg, or waist straps are buckled, unbuckle them and release straps.

  1. This is a good time to check that the buckles and other hardware are firmly attached to the straps.
  2. Look for any exposed buckle springs, which can loosen or become inadvertently disengaged.
  3. Do not use any harness with cut, frayed, or otherwise weakened straps or sharp hardware that can cut into the straps, damaging them to the point where they will not hold you if you fall.

Step 3: Put on the Harness Slip the shoulder straps over shoulders, like a pair of suspenders. Adjust the fit so that the D-ring is positioned in the middle of the back, between the shoulder blades. Make sure the D-ring is large enough to accommodate the appropriate lanyard for the harness.

Tongue buckles – Pass the webbing through the buckle and insert the tongue through the grommet. Parachute buckles – Pass the webbing under the buckle and over the roller, then down between the roller and the frame. Pull the end of the webbing to make it tight. For proper operation, the “tail” of the webbing must extend at least three inches past the buckle. Pass-style buckles – Push the male buckle through female buckle and pull the free end of the webbing to tighten. Quick-connect buckles – Insert the buckle tab into the receptor until it clicks.

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Adjust the leg straps to produce a tight, but not binding, fit. The straps should not be so tight that they prevent you from standing up straight. The fit is correct if you can slide your hand between your thigh and the strap. If the harness has a waist strap, fasten it now.

Step 5: Buckle and Adjust the Safety Harness Step 6: Make Sure the Safety Harness is Snug but Not Restrictive Conclusion Give us a call toll-free at 888-514-5151 or contact us today with any requests and/or questions.

Buckle the chest strap and adjust the fit so that the strap lays across the middle of the chest. Again, the chest and shoulder straps should be adjusted for a snug fit so the harness stays in place in the event of a head-first fall. During a fall, a loose chest strap can be dislodged and wind up around the wearer’s neck, posing a choking hazard.Once everything is connected and buckled, make final adjustments so that everything is snug, but your movement is not restricted.

Tuck any strap tails into the loop keepers to prevent them from snagging on equipment or building materials.Power Bolt and Tool carries a full line of fall protection equipment for all sizes and jobs, including polyester models for use around chemicals and harnesses, and lanyards with little metal content to protect against arc flashes.

All of the harnesses, lanyards, and connectors we carry comply with all applicable ANSI and OSHA standards. Our experts can help you find the components that work best for you. Filed in:,, : Six Steps to Proper Safety Harness Use

Where do you connect a harness?

Fall Arrest – The connection point used for fall arrest purposes is usually a D-ring that is located on the back of the harness between the shoulder blades. This location is ideal for fall arrest purposes because it evenly distributes the forces of fall arrest across a person’s body.

When should you start using a harness?

What age can you put a harness on a puppy? – You can put a harness on a puppy from 8 weeks old. The same as you would with their collar. If this is going to be your preferred item for walking, or you have been advised to use a harness for their breed, then it is best to get them used to wearing a harness from early on.

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Do I need to be trained to use a harness?

The simple answer is yes, you require training to wear a safety harness. The bigger questions are: Why do I need to wear a safety harness? Why is this training so important? A safety harness is, by definition, a piece of Personal Protective Equipment ( PPE ) that is used as part of a Personal Fall Protection System.

It is designed to provide a means of connecting the wearer to the fall protection system, which is required to mitigate the hazards of working at heights. The harness is designed to help in controlling the fall, should one occur. They also distribute the forces exerted in the fall, keep the wearer upright once the fall has been arrested, and to allow the wearer to perform work safely while at heights.

The answer to why training is so important is simple. There is a need to make sure that wearers understand how to properly wear their harness. Harnesses require adjustment to make sure they properly fit. They need to be donned (worn) properly and more importantly, they need to be inspected.

  • Though some harnesses may have a “universal” fit, not all harnesses fit the same way.
  • Training by a professional will help the wearers understand how to properly adjust the equipment to ensure the proper fit.
  • Under The Occupational Health and Safety Act, employers are responsible for providing training to workers on the PPE they are required to wear, and workers are required to wear and use the PPE according to the training they were provided.

For more information on training requirements for Fall Protection in Alberta Click Here For more information on training requirements for Working at Heights in Ontario Click Here

What should I check on a harness?

Fall Protection Harness Inspection – A safety harness inspection should be personally conducted before each use. When inspecting your harness look for stitching that may be broken, burned or pulled and stitching or rivets at hardware attachment points.

What is a harness hook?

Harness hooks are chunky medieval (or sometimes post-medieval) artefacts, one end of which curves to a blunt hook, while the other end terminates in an expansion (of a variety of forms). The expanded terminal helped retain the object against a loop or perforation in the lower lateral bar of the lower frame of a curb bit; the hooked end was attached to the reins via a ring or separate looped strap-fitting.

Many harness hooks end in a simple domed or conical terminal, a shape that features an expanded base for retention; others have long conical terminals elaborated with an animal head at the tip. A small proportion terminate an enamelled plate which emerges from a truncated conical collar; on most of these the plate is shield shaped ( Griffiths 1989, 4; no.19), although other forms are known.

Enamel occurs only on such plates; gilding is often present across all of the terminal forms noted. Those with domed terminals are effectively the same as certain swivelling hooks made from iron used in a domestic context: for example one attached to a bucket handle from Llanstephan Castle ( Goodall 2011, 325; fig.11.12, no.

  • J157); presumably it is the use of copper alloy which helps isolate these harness hooks.
  • Use HARNESS HOOK Read (2008, 215-216) suggests a date range between the 13th and 15th centuries for these objects.
  • However, a distinction may perhaps be drawn between plain examples, for example with domed or conical terminals, which presumably ran through the floruit of curb bits from the medieval through to the post-medieval period, and those decorated with enamel that can be, to an extent, independently dated.
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The enamelled examples suggest their dating centred on the century either side 1300; they can be compared with contemporary harness pendants. While some examples bear animals that are not heraldic (e.g. the charming BERK-06C185 ), others can be interpreted as such, including one ( ESS-4E6152 ) which may relate to the Clifford family, members of which were active in the late 13th and early 14th century ( Ashley 2002, 46). Medieval harness hook (DOR-C4E472) (Copyright: Dorset County Council; CC-BY licence) Medieval harness hook (KENT-321A1B) (Copyright: Kent County Council; CC-BY licence) Medieval harness hook (IOW-14E414) (Copyright: Isle of Wight Council; CC-BY licence) Search for all examples of harness hooks Griffiths 1989 Read 2008

How does a safety harness lanyard work?

Using a Safety Lanyard – A safety lanyard is a worker’s link to a fall protection anchor point. This short length of webbing or cable typically attaches to the D-ring of a worker’s safety harness and can have a shock-absorbing feature, or simply is attached as a lifeline.

  • When selecting a lanyard it’s important to know your fall clearance distance, or the distance required to prevent someone who falls from coming into contact with the nearest obstruction below the work surface.
  • To calculate your fall distance from a rigid anchor point add your deceleration distance, the height of the suspended worker and the clearance distance to any obstruction during full arrest.

Learn how to calculate fall distance here ! Read more: Working in Confined Spaces: 5 Vital Safety Procedures for Your Employees